100g of Wheat noodles whole wheat contains 164 calories (kcal), 7g protein, 30g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.98.216.4
FibreSource of fibre 4.8 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
7.0
protein
30.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 30g | |
| Sugars | 0.8g | low |
| Fibre | 4.8g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wheat noodles whole wheat?
Wheat noodles whole wheat contains 164 kcal per 100g.
Is Wheat noodles whole wheat ultra-processed?
Wheat noodles whole wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour (60%). Wheat Flour (Wheat Flour, Calcium Carbonate. Iron, Niacin, Thiamin). Water, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate).
Category
Other Servings
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