100g of Lebanese Style Falafel contains 339 calories (kcal), 18g protein, 64g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
SugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
010.216.933.9
FibreHigh fibre 11 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
18.0
protein
64.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 64g | |
| Sugars | 5.4g | moderate |
| Fibre | 11g | |
| Protein | 18g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Lebanese Style Falafel?
Lebanese Style Falafel contains 339 kcal per 100g.
Is Lebanese Style Falafel ultra-processed?
Lebanese Style Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chickpea Flour (54%), Breadcrumbs [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Seasoning (15%) [WHEAT Flour, Raising Agent (Sodium Carbonates), Spices (Cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk (WHEAT Flour, Salt, Raising Agent (Ammonium Carbonates), Garlic, Salt, Natural Flavourings, Rice Flour, Colour (Curcumin), Yeast Extract Powder], Onion, Parsley (1%). ALLERGY ADVICE: For allergens, including cereals essing containing gluten, see ingredients in BOLD. juice, May also contain peanuts, nuts and sesame seeds.
Category
Other Servings
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