Coconut Cream

by Blue Dragon

250ml

5010338014964 · opf

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100ml of Coconut Cream contains 206 calories (kcal), 3.4g protein, 1.9g carbs and 20g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 19 g

00.82.55

EnergyHigh calorie density 206 kcal

02050100

SaltSome salt 0.7 g

00.30.81.5

ProteinLow protein 3.4 g

06.210.320.6

FibreLow fibre 0 g

03612

Positive

per 100 ml

SugarLow sugar 1.9 g

02.511.322.5

Calculate by serving size

Quantity

Serving

206

kcal

3.4

protein

1.9

carbs

20.0

fat

Nutrition Facts per 100ml

Protein 7% Carbs 4% Fat 89%

Nutrient	Amount	Level
Energy	206 kcal
Fat	20g	high
Saturated	19g	high
Carbs	1.9g
Sugars	1.9g	low
Fibre	0g
Protein	3.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Coconut Cream?

Coconut Cream contains 206 kcal per 100ml.

Is Coconut Cream ultra-processed?

Coconut Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Extract (78%), Water, Emulsifier (E471), Stabiliser (E466).

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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