100g of COCONUT MILK contains 143 calories (kcal), 0.6g protein, 2.1g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
ProteinLow protein 0.6 g
04.37.214.3
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
0.6
protein
2.1
carbs
15.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 5%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 15g | moderate |
| Saturated | 12g | high |
| Carbs | 2.1g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 0.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in COCONUT MILK?
COCONUT MILK contains 143 kcal per 100g.
Is COCONUT MILK ultra-processed?
COCONUT MILK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Extract (56%). Water, Stabiliser (E466), Emulsifier (E435), Antioxidant (Citric Acid).
Category
Other Servings
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