Creamed Coconut Block

by Blue Dragon

200g

5010338013714 · opf

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100g of Creamed Coconut Block contains 685 calories (kcal), 7.2g protein, 14g carbs and 64g fat.

Plant-based dairy

Negative

per 100 g

Saturated fatHigh saturated fat 58 g

00.82.55

EnergyHigh calorie density 685 kcal

02050100

SugarSome sugar 5.8 g

02.511.322.5

ProteinLow protein 7.2 g

020.634.368.5

FibreLow fibre 0 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

685

kcal

7.2

protein

14.0

carbs

64.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 9% Fat 87%

Nutrient	Amount	Level
Energy	685 kcal
Fat	64g	high
Saturated	58g	high
Carbs	14g
Sugars	5.8g	moderate
Fibre	0g
Protein	7.2g
Salt	0g	low

Common Questions

How many calories are in Creamed Coconut Block?

Creamed Coconut Block contains 685 kcal per 100g.

Is Creamed Coconut Block ultra-processed?

Creamed Coconut Block is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% coconut.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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