Light Coconut Milk

by Blue dragon

400ml

5010338013363 · opf

Scan with your phone

100ml of Light Coconut Milk contains 62 calories (kcal), 0.5g protein, 1.4g carbs and 6.2g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.1 g

00.82.55

EnergyHigh calorie density 62 kcal

02050100

ProteinLow protein 0.5 g

01.93.16.2

Positive

per 100 ml

SugarLow sugar 1 g

02.511.322.5

SaltLow salt 0.2 g

00.30.81.5

Calculate by serving size

Quantity

Serving

kcal

0.5

protein

1.4

carbs

6.2

fat

Nutrition Facts per 100ml

Protein 3% Carbs 9% Fat 88%

Nutrient	Amount	Level
Energy	62 kcal
Fat	6.2g	moderate
Saturated	5.1g	high
Carbs	1.4g
Sugars	1g	low
Fibre	?
Protein	0.5g
Salt	0.2g	low

Common Questions

How many calories are in Light Coconut Milk?

Light Coconut Milk contains 62 kcal per 100ml.

Is Light Coconut Milk ultra-processed?

Light Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, coconut extract (25%) stabiliser (e466) antioxidants (citric acid)

Other Servings

100g 1 serving (1 serving (100 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English