Salmon Style Flakes

by Squeaky Bean
5010292977589 · opf
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100g of Salmon Style Flakes contains 227 calories (kcal), 22g protein, 13g carbs and 9.4g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 22 g

Calculate by serving size

Quantity
Serving
227
kcal
22.0
protein
13.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 39% Carbs 23% Fat 38%
NutrientAmountLevel
Energy227 kcal
Fat9.4gmoderate
Saturated?
Carbs13g
Sugars?
Fibre?
Protein22g
Salt?

Common Questions

How many calories are in Salmon Style Flakes?
Salmon Style Flakes contains 227 kcal per 100g.
Is Salmon Style Flakes ultra-processed?
Salmon Style Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, TEXTURED WHEAT PROTEIN (30%) (WHEAT PROTEIN, WHEAT FLOUR), RAPESEED OIL, SWEET CHILLI SALMON FLAVOUR SEASONING (7%) (SUGAR, NATURAL FLAVOURING, GARLIC POWDER, SMOKED DEXTROSE, MAIZE STARCH, DRIED GARLIC, CHILLI, DRIED RED BELL PEPPER, SPIRIT VINEGAR POWDER, ACIDITY REGULATOR: CITRIC ACID; CAYENNE PEPPER, COLOUR: PAPRIKA EXTRACT), NATURAL FLAVOURING, SALT, RADISH CONCENTRATE, ACIDITY REGULATOR: CITRIC ACID; CARROT CONCENTRATE.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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