Green Olives & Gouda Cheese

by unearthed
5010292976124 · opf
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100g of Green Olives & Gouda Cheese contains 189 calories (kcal), 5.6g protein, 1.9g carbs and 17g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
Saturated fatSome saturated fat 4.7 g
EnergyModerate calorie density 189 kcal
ProteinLow protein 5.6 g
FibreLow fibre 2.6 g

Positive

per 100 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
189
kcal
5.6
protein
1.9
carbs
17.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 4% Fat 84%
NutrientAmountLevel
Energy189 kcal
Fat17gmoderate
Saturated4.7gmoderate
Carbs1.9g
Sugars0.5glow
Fibre2.6g
Protein5.6g
Salt2.8ghigh

Common Questions

How many calories are in Green Olives & Gouda Cheese?
Green Olives & Gouda Cheese contains 189 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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