Tofu Slices Spinach & Basil

by Squeaky Bean
5010292975271 · opf
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100g of Tofu Slices Spinach & Basil contains 217 calories (kcal), 25g protein, 8g carbs and 8.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinHigh protein 25 g
FibreSource of fibre 5.6 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
217
kcal
25.0
protein
8.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 48% Carbs 16% Fat 36%
NutrientAmountLevel
Energy217 kcal
Fat8.4gmoderate
Saturated0.9glow
Carbs8g
Sugars3.2glow
Fibre5.6g
Protein25g
Salt1.4gmoderate

Common Questions

How many calories are in Tofu Slices Spinach & Basil?
Tofu Slices Spinach & Basil contains 217 kcal per 100g.
Is Tofu Slices Spinach & Basil ultra-processed?
Tofu Slices Spinach & Basil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT GLUTEN (27%), TOFU (19%) (SOYA BEANS, WATER, COAGULANT: MAGNESIUM CHLORIDE), WATER, SPINACH (13%), BASIL (8%), SUNFLOWER OIL, NATURAL FLAVOURING, INACTIVE YEAST, SALT, DEXTROSE, ANTIOXIDANT: ASCORBIC ACID; BLACK PEPPER, PEA FIBRE, ONION, ACIDITY REGULATOR: LACTIC ACID; GARLIC, ROSEMARY, THYME.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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