Oven Roasted Ham

by unearthed
5010292970603 · opf
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100g of Oven Roasted Ham contains 124 calories (kcal), 21g protein, 1g carbs and 4g fat.

Other

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
21.0
protein
1.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 68% Carbs 3% Fat 29%
NutrientAmountLevel
Energy124 kcal
Fat4gmoderate
Saturated1.6gmoderate
Carbs1g
Sugars1glow
Fibre0.5g
Protein21g
Salt2.3ghigh

Common Questions

How many calories are in Oven Roasted Ham?
Oven Roasted Ham contains 124 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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