Turkish kofta

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100g of Turkish kofta contains 250 calories (kcal), 16g protein, 7g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreHigh fibre 10.7 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
250
kcal
16.0
protein
7.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 13% Fat 59%
NutrientAmountLevel
Energy250 kcal
Fat15gmoderate
Saturated1.4glow
Carbs7g
Sugars2.9glow
Fibre10.7g
Protein16g
Salt1.8ghigh

Common Questions

How many calories are in Turkish kofta?
Turkish kofta contains 250 kcal per 100g.