Squeaky bean

5010292967733 · opf
Scan with your phone

100g of Squeaky bean contains 232 calories (kcal), 19g protein, 14g carbs and 10g fat.

Plant-based protein

Negative

per 100 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
232
kcal
19.0
protein
14.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 25% Fat 41%
NutrientAmountLevel
Energy232 kcal
Fat10gmoderate
Saturated1.2glow
Carbs14g
Sugars2.5glow
Fibre2.6g
Protein19g
Salt3.2ghigh

Common Questions

How many calories are in Squeaky bean?
Squeaky bean contains 232 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English