100g of Applewood smoked Ham contains 227 calories (kcal), 24g protein, 9.1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 24 g
06.811.424
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
24.0
protein
9.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 17%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 9.1g | |
| Sugars | 4.2g | low |
| Fibre | 1.8g | |
| Protein | 24g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Applewood smoked Ham?
Applewood smoked Ham contains 227 kcal per 100g.
Is Applewood smoked Ham ultra-processed?
Applewood smoked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, VEGETABLE PROTEIN (20%) (WHEAT, PEA), WHEAT GLUTEN, VEGETABLE OIL (SUNFLOWER, RAPESEED), POTATO PROTEIN, PEA PROTEIN, FLAVOURINGS, PRESERVATIVE: POTASSIUM LACTATE, POTASSIUM ACETATE; GELLING AGENT: AGAR; SALT, DEXTROSE, CITRUS FIBRE, DEMERARA SUGAR, RADISH CONCENTRATE, ACIDITY REGULATOR: LACTIC ACID, CITRIC ACID; YEAST EXTRACT, CORNFLOUR, APPLEWOOD SMOKED PAPRIKA, CARROT CONCENTRATE, BURNT SUGAR, ONION POWDER, IRON, ZINC, VITAMIN B12.
Category
Other Servings
Related lists
English