Spanish spinach omelette
5010292963698 · opf
100g of Spanish spinach omelette contains 138 calories (kcal), 5.1g protein, 13g carbs and 7.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 5.1 g
04.16.913.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
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Quantity
Serving
138
kcal
5.1
protein
13.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 13g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spanish spinach omelette?
Spanish spinach omelette contains 138 kcal per 100g.
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