Squeaky Bean Nuggets

5010292954153 · opf
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100g of Squeaky Bean Nuggets contains 223 calories (kcal), 14g protein, 13g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
223
kcal
14.0
protein
13.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 27% Fat 45%
NutrientAmountLevel
Energy223 kcal
Fat10gmoderate
Saturated1glow
Carbs13g
Sugars0.5glow
Fibre?
Protein14g
Salt1.5gmoderate

Common Questions

How many calories are in Squeaky Bean Nuggets?
Squeaky Bean Nuggets contains 223 kcal per 100g.
Is Squeaky Bean Nuggets ultra-processed?
Squeaky Bean Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rehydrated soya and wheat protein [56%], cornflakes [maize, sugar, salt, barley malt extract], sunflower oil, water, wheat starch, vinegar, thickener [methylcellulose], natural flavourings, wheat flour, sea salt, onion, potato fibres, dried glucose syrup, salt, dextrose, preservative [sodium diacetate], maize starch, maltodextrin, cumin seed, capsicum extract, rosemary extract, vitamins and minerals [iron, vitamin b12]. allergen advice: for allergens see ingredients in bold. may also not be suitable for customers with an allergy to egg and milk [lactose) due to manufacturing methods. storage: keep it cold, obviously, that means under 5°c (put it in the fridge people). once opened you have 2 days to demolish them all. don't mess with the use by date. suitable for home freezing. this product has been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. once frozen use within 1 month. once defrosted use the same day. for use by date see front of pack. packaged in a protective atmosphere.