100g of Coconut Cream contains 505 calories (kcal), 4.9g protein, 67g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 505 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.9 g
015.125.350.5
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
505
kcal
4.9
protein
67.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 67g | |
| Sugars | 30g | high |
| Fibre | 1.6g | |
| Protein | 4.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Coconut Cream?
Coconut Cream contains 505 kcal per 100g.
Is Coconut Cream ultra-processed?
Coconut Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Vegetable Oils (Palm, Palm Kernel, Rapeseed in varying proportions), Whey Powder (Milk), Dextrose, Wheat Starch, Raising Agents (Sodium Hyd rogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Flavourings.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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