100g of Ryvita Multigrain 250g contains 354 calories (kcal), 12.8g protein, 55.7g carbs and 5.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
010.617.735.4
FibreHigh fibre 18.3 g
03618.3
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
12.8
protein
55.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 55.7g | |
| Sugars | 3.7g | low |
| Fibre | 18.3g | |
| Protein | 12.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ryvita Multigrain 250g?
Ryvita Multigrain 250g contains 354 kcal per 100g.
Ingredients
Fullkorns rugmel, Ristede frø og korn(18%) (Bokhvete, Sesamfrø, brune linfrø, knust rug), rugkli, salt
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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