100g of Ryvita Sesame Crispbread contains 373 calories (kcal), 10.5g protein, 58.3g carbs and 7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 10.5 g
011.218.737.3
Positive
per 100 gFibreHigh fibre 7.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
10.5
protein
58.3
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 58.3g | |
| Sugars | 2g | low |
| Fibre | 7.8g | |
| Protein | 10.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ryvita Sesame Crispbread?
Ryvita Sesame Crispbread contains 373 kcal per 100g.
Is Ryvita Sesame Crispbread ultra-processed?
Ryvita Sesame Crispbread is NOVA group 3 (processed).
Ingredients
Rye Flour, Sesame Seeds (9%), Salt.
Category
Other Servings
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