100g of Dark Rye Crispbread contains 342 calories (kcal), 8.5g protein, 66.6g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 8.5 g
010.317.134.2
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
8.5
protein
66.6
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 66.6g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Dark Rye Crispbread?
Dark Rye Crispbread contains 342 kcal per 100g.
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