100g of Chicken Tikka Masala Rice contains 115 calories (kcal), 6.3g protein, 19.5g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 6.3 g
03.45.811.5
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
6.3
protein
19.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 70%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 19.5g | |
| Sugars | 4.3g | low |
| Fibre | 1.4g | |
| Protein | 6.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala Rice?
Chicken Tikka Masala Rice contains 115 kcal per 100g.
Is Chicken Tikka Masala Rice ultra-processed?
Chicken Tikka Masala Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Turmeric Rice (37%) (Water, Rice, Turmeric), Water, Cooked Chicken Breast (12%) (Chicken, Salt, Corn Starch), Tomato Purée, Yoghurt (_Milk_), Onion, Half Fat Cream (_Milk_), Whey Powder (_Milk_), Tomato, Modified Maize Starch, Garlic Purée, Ginger Purée, Sugar, Tadoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Clove, Lemon Oil, Black Pepper, Bay Leaf, Colour (Paprika Extract)), Coriander Leaf, Salt, Green Chilli Purée, Turmeric, Cumin Seed, Ground Cumin, Coriander, Fenugreek Leaf, Chilli Powder
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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