100g of Medium cheddar contains 396 calories (kcal), 22.9g protein, 3.5g carbs and 32.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.4 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
011.919.839.6
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
396
kcal
22.9
protein
3.5
carbs
32.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 4%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 32.3g | high |
| Saturated | 19.4g | high |
| Carbs | 3.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 22.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Medium cheddar?
Medium cheddar contains 396 kcal per 100g.
Category
Other Servings
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