100g of Oat & Barley Loaf contains 255 calories (kcal), 9.5g protein, 48.8g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.612.725.5
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
9.5
protein
48.8
carbs
1.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 48.8g | |
| Sugars | 3.3g | low |
| Fibre | 3.6g | |
| Protein | 9.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Oat & Barley Loaf?
Oat & Barley Loaf contains 255 kcal per 100g.
Is Oat & Barley Loaf ultra-processed?
Oat & Barley Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Oats (10%), Malted wheat, Sprouted barley grains (3%) (barley, sourdough culture, salt), Yeast, Wheat gluten, Salt, Sugar, Dark brown soft sugar, Emulsifier (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Soya flour, Caramelised sugar, Preservative (calcium propionate), Flour treatment agent (ascorbic acid), Acid (acetic acid), Folic acid.
Category
Other Servings
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