100g of Swiss roll contains 393 calories (kcal), 4.7g protein, 60.2g carbs and 13.8g fat.
Negative
per 100 gSugarHigh sugar 36.3 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 4.7 g
011.819.739.3
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
393
kcal
4.7
protein
60.2
carbs
13.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 63%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 6.5g | high |
| Carbs | 60.2g | |
| Sugars | 36.3g | high |
| Fibre | 4.1g | |
| Protein | 4.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Swiss roll?
Swiss roll contains 393 kcal per 100g.
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