100g of Lamb shank contains 225 calories (kcal), 22.5g protein, 4.5g carbs and 12.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.5 g
06.811.322.5
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
22.5
protein
4.5
carbs
12.9
fat
Nutrition Facts per 100g
Protein 40%
Carbs 8%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 5.2g | high |
| Carbs | 4.5g | |
| Sugars | 3.4g | low |
| Fibre | 0.5g | |
| Protein | 22.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lamb shank?
Lamb shank contains 225 kcal per 100g.
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