Lamb shank

5010251979913 · opf
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100g of Lamb shank contains 225 calories (kcal), 22.5g protein, 4.5g carbs and 12.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
SaltSome salt 0.8 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.5 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
225
kcal
22.5
protein
4.5
carbs
12.9
fat

Nutrition Facts per 100g

Protein 40% Carbs 8% Fat 52%
NutrientAmountLevel
Energy225 kcal
Fat12.9gmoderate
Saturated5.2ghigh
Carbs4.5g
Sugars3.4glow
Fibre0.5g
Protein22.5g
Salt0.8gmoderate

Common Questions

How many calories are in Lamb shank?
Lamb shank contains 225 kcal per 100g.