100g of Yeast Flakes contains 431 calories (kcal), 51.4g protein, 34.5g carbs and 4.1g fat.
Negative
per 100 gEnergyHigh calorie density 431 kcal
0150400800
Positive
per 100 gProteinHigh protein 51.4 g
012.921.651.4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
431
kcal
51.4
protein
34.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 54%
Carbs 36%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 34.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 51.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yeast Flakes?
Yeast Flakes contains 431 kcal per 100g.
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