100g of Organic Barley Flakes contains 382 calories (kcal), 8.3g protein, 75.8g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 12.5 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 8.3 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 14.7 g
03614.7
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
8.3
protein
75.8
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 75.8g | |
| Sugars | 0.7g | low |
| Fibre | 14.7g | |
| Protein | 8.3g | |
| Salt | 12.5g | high |
Common Questions
How many calories are in Organic Barley Flakes?
Organic Barley Flakes contains 382 kcal per 100g.
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