Organic Barley Flakes

5010251976967 · opf
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100g of Organic Barley Flakes contains 382 calories (kcal), 8.3g protein, 75.8g carbs and 1.7g fat.

Negative

per 100 g
SaltHigh salt 12.5 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 14.7 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
382
kcal
8.3
protein
75.8
carbs
1.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy382 kcal
Fat1.7glow
Saturated0.4glow
Carbs75.8g
Sugars0.7glow
Fibre14.7g
Protein8.3g
Salt12.5ghigh

Common Questions

How many calories are in Organic Barley Flakes?
Organic Barley Flakes contains 382 kcal per 100g.