Chia seeds

by Morrisons

5010251976905 · opf

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100g of Chia seeds contains 567 calories (kcal), 22.6g protein, 36.8g carbs and 28.8g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 567 kcal

0150400800

Saturated fatSome saturated fat 3.5 g

01.5510

Positive

per 100 g

ProteinSource of protein 22.6 g

01728.456.7

FibreHigh fibre 35.2 g

03635.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

567

kcal

22.6

protein

36.8

carbs

28.8

fat

Nutrition Facts per 100g

Protein 18% Carbs 30% Fat 52%

Nutrient	Amount	Level
Energy	567 kcal
Fat	28.8g	high
Saturated	3.5g	moderate
Carbs	36.8g
Sugars	0.6g	low
Fibre	35.2g
Protein	22.6g
Salt	0g	low

Common Questions

How many calories are in Chia seeds?

Chia seeds contains 567 kcal per 100g.

Is Chia seeds ultra-processed?

Chia seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia Seeds (Salvia hispanica)

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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