100g of Light Soy Sauce contains 56 calories (kcal), 1.6g protein, 12.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.1 g
00.31.53
SugarSome sugar 12.2 g
0522.545
ProteinLow protein 1.6 g
01.72.85.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
1.6
protein
12.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 89%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 12.5g | |
| Sugars | 12.2g | moderate |
| Fibre | 0g | |
| Protein | 1.6g | |
| Salt | 14.1g | high |
Common Questions
How many calories are in Light Soy Sauce?
Light Soy Sauce contains 56 kcal per 100g.
Is Light Soy Sauce ultra-processed?
Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, salt, sugar, soybean (3%), wheat flour, colour (plain caramel), yeast extract powder, acidity regulator (lactic acid), preservative (potassium sorbate)
Category
Other Servings
Related lists
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