100g of Couscous contains 203 calories (kcal), 7.5g protein, 38.1g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
06.110.220.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
7.5
protein
38.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 38.1g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | ? |
Common Questions
How many calories are in Couscous?
Couscous contains 203 kcal per 100g.
Category
Other Servings
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