Puff Pastry Sheet

375 g
5010251948667 · opf
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100g of Puff Pastry Sheet contains 479 calories (kcal), 8.6g protein, 44.5g carbs and 29g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.9 g
EnergyHigh calorie density 479 kcal
SaltSome salt 0.5 g
ProteinLow protein 8.6 g
FibreLow fibre 2.8 g

Positive

per 100 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
479
kcal
8.6
protein
44.5
carbs
29.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 38% Fat 55%
NutrientAmountLevel
Energy479 kcal
Fat29ghigh
Saturated13.9ghigh
Carbs44.5g
Sugars2.2glow
Fibre2.8g
Protein8.6g
Salt0.5gmoderate

Common Questions

How many calories are in Puff Pastry Sheet?
Puff Pastry Sheet contains 479 kcal per 100g.
Is Puff Pastry Sheet ultra-processed?
Puff Pastry Sheet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), water, palm fat, vegetable oils (palm, rapeseed), wheat gluten, salt, concentrated lemon juice, sugar, emulsifier (mono - and diglycerides of fatty acids), preservative (potassium sorbate), lemon juice, colour (carotenes),

Allergens

Gluten
As declared on the label — always check the packaging.

Category