100g of Hash browns contains 219 calories (kcal), 2.9g protein, 30.6g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 2.9 g
06.61121.9
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
2.9
protein
30.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 30.6g | |
| Sugars | 0.6g | low |
| Fibre | 1.7g | |
| Protein | 2.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hash browns?
Hash browns contains 219 kcal per 100g.
Is Hash browns ultra-processed?
Hash browns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (89%), Sunflower oil, Potato starch, lodized salt (salt, potassium iodide), Dextrose, Dried onion.
Other Servings
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