Smoked mackerel
185 g
5010251921110 · opf
100g of Smoked mackerel contains 305 calories (kcal), 20.3g protein, 1.6g carbs and 24.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.3 g
09.215.330.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
20.3
protein
1.6
carbs
24.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 24.1g | high |
| Saturated | 5.9g | high |
| Carbs | 1.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Smoked mackerel?
Smoked mackerel contains 305 kcal per 100g.
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