100g of Breaded ham contains 105 calories (kcal), 19.9g protein, 1.6g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 19.9 g
03.15.319.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
19.9
protein
1.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 77%
Carbs 6%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 1.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Breaded ham?
Breaded ham contains 105 kcal per 100g.
Category
Other Servings
Related lists
English
