100g of Hampshire breed cured ham contains 185 calories (kcal), 24.5g protein, 2.3g carbs and 8.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 24.5 g
05.59.324.5
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
24.5
protein
2.3
carbs
8.5
fat
Nutrition Facts per 100g
Protein 53%
Carbs 5%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 2.3g | |
| Sugars | 2.3g | low |
| Fibre | 0.5g | |
| Protein | 24.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Hampshire breed cured ham?
Hampshire breed cured ham contains 185 kcal per 100g.
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