100g of 16 Seafood Sticks contains 45 calories (kcal), 3g protein, 7.1g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 3 g
01.42.34.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.0
protein
7.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 63%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.1g | |
| Sugars | 2.2g | low |
| Fibre | 0.2g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 16 Seafood Sticks?
16 Seafood Sticks contains 45 kcal per 100g.
Is 16 Seafood Sticks ultra-processed?
16 Seafood Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
surimi (46%) (whitefish mince, sugar), water, wheat starch, rapeseed oil, sugar, salt, flavouring (contains crustaceans), egg white, colours (carmine, paprika extract), egg. allergy advice i for allergens, including cereals containing gluten, see ingredients in bold. not yet paple ! warning although every care has been taken to remove bones, some may remain. nutrition typical values per 100g per 4 sticks (approx. 63g) %ri your ri energy
Category
Other Servings
Related lists
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