Breaded Cod

5010251871545 · opf
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100g of Breaded Cod contains 178 calories (kcal), 13.3g protein, 16.8g carbs and 6.2g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
178
kcal
13.3
protein
16.8
carbs
6.2
fat

Nutrition Facts per 100g

Protein 30% Carbs 38% Fat 32%
NutrientAmountLevel
Energy178 kcal
Fat6.2gmoderate
Saturated0.9glow
Carbs16.8g
Sugars1.1glow
Fibre?
Protein13.3g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded Cod?
Breaded Cod contains 178 kcal per 100g.