Desiccated coconut

by Morrisons
200 g
5010251870678 · opf
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100g of Desiccated coconut contains 684 calories (kcal), 7.6g protein, 12g carbs and 64.4g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 57.6 g
EnergyHigh calorie density 684 kcal
SugarSome sugar 6.4 g
ProteinLow protein 7.6 g

Positive

per 100 g
FibreHigh fibre 13.2 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
684
kcal
7.6
protein
12.0
carbs
64.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 7% Fat 88%
NutrientAmountLevel
Energy684 kcal
Fat64.4ghigh
Saturated57.6ghigh
Carbs12g
Sugars6.4gmoderate
Fibre13.2g
Protein7.6g
Salt0.1glow

Common Questions

How many calories are in Desiccated coconut?
Desiccated coconut contains 684 kcal per 100g.
Is Desiccated coconut ultra-processed?
Desiccated coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut, sodium metabisulphite.

Category

Other

Other Servings

100g 1 serving (1 serving (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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