100g of Fruit oaties contains 453 calories (kcal), 7.3g protein, 63.3g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.3 g
013.622.745.3
Calculate by serving size
Quantity
Serving
453
kcal
7.3
protein
63.3
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 18g | high |
| Saturated | 8.7g | high |
| Carbs | 63.3g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruit oaties?
Fruit oaties contains 453 kcal per 100g.
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