100g of Jaffa Cakes contains 382 calories (kcal), 3g protein, 69g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 3 g
011.519.138.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
3.0
protein
69.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 73%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 10g | moderate |
| Saturated | 6g | high |
| Carbs | 69g | |
| Sugars | 52g | high |
| Fibre | 2.5g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Jaffa Cakes?
Jaffa Cakes contains 382 kcal per 100g.
Is Jaffa Cakes ultra-processed?
Jaffa Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-fructose syrup, Sugar, Dark chocolate (17%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins), flavouring), Wheat flour, Egg, Water, Palm fat, Concentrated orange juice (2%), Stabiliser (sorbitol syrup), Wheat starch, Gelling agent (pectins), Acid (citric acid), Tapioca starch, Raising agent (ammonium carbonates, sodium carbonates), Emulsifier (mono - and diglycerides of fatty acids), Flavouring, Acidity regulator (sodium citrates), Salt. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk and nuts. Nutrition Typical values Enerav rates per 100g
Category
Other Servings
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