100g of Sundried Tomato & Garlic Couscous contains 147 calories (kcal), 5.2g protein, 27.9g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
04.47.414.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
5.2
protein
27.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 27.9g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 5.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sundried Tomato & Garlic Couscous?
Sundried Tomato & Garlic Couscous contains 147 kcal per 100g.
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