100g of Whitebait lightly dusted contains 295 calories (kcal), 14.2g protein, 12g carbs and 20.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.2 g
08.814.829.5
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
295
kcal
14.2
protein
12.0
carbs
20.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 17%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 20.8g | high |
| Saturated | 3.4g | moderate |
| Carbs | 12g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 14.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whitebait lightly dusted?
Whitebait lightly dusted contains 295 kcal per 100g.
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