Wholemeal rolls

5010251834779 · opf
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100g of Wholemeal rolls contains 242 calories (kcal), 10.5g protein, 39.7g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
242
kcal
10.5
protein
39.7
carbs
2.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 69% Fat 12%
NutrientAmountLevel
Energy242 kcal
Fat2.9glow
Saturated1glow
Carbs39.7g
Sugars3.9glow
Fibre?
Protein10.5g
Salt0.7gmoderate

Common Questions

How many calories are in Wholemeal rolls?
Wholemeal rolls contains 242 kcal per 100g.

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