100g of artichoke hearts contains 34 calories (kcal), 1.9g protein, 4.1g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 1.9 g
011.73.4
FibreSource of fibre 3.4 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
1.9
protein
4.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 59%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 4.1g | |
| Sugars | 0.4g | low |
| Fibre | 3.4g | |
| Protein | 1.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in artichoke hearts?
artichoke hearts contains 34 kcal per 100g.
Ingredients
Artichoke heart, Water, Acidity regulator (citric acid). A 1/2 can contains 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count! Nutrition Typical values (drained) Energy Fat
Category
Other Servings
Related lists
English
