Apple and Cinnamon Porridge

by Morrisons

5010251829881 · opf

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100g of Apple and Cinnamon Porridge contains 136 calories (kcal), 10.8g protein, 60.4g carbs and 2.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.6 g

0522.545

Positive

per 100 g

ProteinHigh protein 10.8 g

04.16.813.6

FibreHigh fibre 8.6 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 136 kcal

0150400800

Calculate by serving size

Quantity

Serving

136

kcal

10.8

protein

60.4

carbs

2.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%

Nutrient	Amount	Level
Energy	136 kcal
Fat	2.1g	low
Saturated	0.4g	low
Carbs	60.4g
Sugars	6.6g	moderate
Fibre	8.6g
Protein	10.8g
Salt	0g	low

Common Questions

How many calories are in Apple and Cinnamon Porridge?

Apple and Cinnamon Porridge contains 136 kcal per 100g.

Is Apple and Cinnamon Porridge ultra-processed?

Apple and Cinnamon Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes (81%), Sugar, Dried apple pieces, Cinnamon, Flavouring. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and other cereals containing gluten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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