Monterey Jack cheese

by Morrisons
250 g
5010251824725 · opf
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100g of Monterey Jack cheese contains 394 calories (kcal), 24.1g protein, 3g carbs and 31.8g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 20.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 394 kcal

Positive

per 100 g
ProteinHigh protein 24.1 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
394
kcal
24.1
protein
3.0
carbs
31.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy394 kcal
Fat31.8ghigh
Saturated20.3ghigh
Carbs3g
Sugars0.1glow
Fibre?
Protein24.1g
Salt1.4gmoderate

Common Questions

How many calories are in Monterey Jack cheese?
Monterey Jack cheese contains 394 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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