100g of Tomato and Basil Wholegrain rice and quinoa contains 38 calories (kcal), 6.9g protein, 67.8g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
01.11.96.9
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
6.9
protein
67.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 67.8g | |
| Sugars | 0.6g | low |
| Fibre | 1.8g | |
| Protein | 6.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Tomato and Basil Wholegrain rice and quinoa?
Tomato and Basil Wholegrain rice and quinoa contains 38 kcal per 100g.
Is Tomato and Basil Wholegrain rice and quinoa ultra-processed?
Tomato and Basil Wholegrain rice and quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked wholegrain rice (79%) (water, brown rice), cooked red quinoa (9%) (water, quinoa), tomato purée (6%), lemon juice. stabiliser (guar gum), black pepper, salt. per 100g per 1/2 pack (110g) %ri your ri
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