100g of Microwave Long Grain Rice with Wild Rice contains 166 calories (kcal), 3.7g protein, 34.4g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 166 kcal
0150400800
ProteinLow protein 3.7 g
058.316.6
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
3.7
protein
34.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 34.4g | |
| Sugars | 0.2g | low |
| Fibre | 0.9g | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in Microwave Long Grain Rice with Wild Rice?
Microwave Long Grain Rice with Wild Rice contains 166 kcal per 100g.
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