100g of Wholegrain rice & quinoa contains 143 calories (kcal), 3.9g protein, 27.7g carbs and 1.2g fat.
Negative
per 100 gProteinLow protein 3.9 g
04.37.114.3
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
3.9
protein
27.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 27.7g | |
| Sugars | 0.3g | low |
| Fibre | 2.9g | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wholegrain rice & quinoa?
Wholegrain rice & quinoa contains 143 kcal per 100g.
Category
Other Servings
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