100g of Microwave Rice Golden Vegetable contains 146 calories (kcal), 2.9g protein, 29.8g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.9 g
04.47.314.6
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.9
protein
29.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 29.8g | |
| Sugars | 1.4g | low |
| Fibre | 1.8g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Microwave Rice Golden Vegetable?
Microwave Rice Golden Vegetable contains 146 kcal per 100g.
Is Microwave Rice Golden Vegetable ultra-processed?
Microwave Rice Golden Vegetable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked long grain rice (82%) (water, long grain rice), red pepper (5%), carrot (4%), sweetcorn (3%), peas (2%), vegetable oils (ounflower, rapeseed), yeast extract, onion powder, sugar, colour (curcumin), flavouring, stabiliser (guar gum), salt, maltodextrin, garlic powder, carrot powder, spices. nutrition per 100g per 1/2 pack (125g) 619kj typical values as consumed 773kj
Category
Other Servings
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