Smoked salmon & soft cheese

by Morrisons
5010251797883 · opf
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100g of Smoked salmon & soft cheese contains 214 calories (kcal), 11g protein, 22g carbs and 8.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 11 g
FibreSource of fibre 4 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
214
kcal
11.0
protein
22.0
carbs
8.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%
NutrientAmountLevel
Energy214 kcal
Fat8.2gmoderate
Saturated3.9gmoderate
Carbs22g
Sugars1.8glow
Fibre4g
Protein11g
Salt1.2gmoderate

Common Questions

How many calories are in Smoked salmon & soft cheese?
Smoked salmon & soft cheese contains 214 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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